Joint Pain: Restore Mobility and Reclaim an Active Life with Regenerative Healing

Joint pain treatments use regenerative healing to reduce discomfort, restore mobility, and help you reclaim an active, pain-free life.

What Is Joint Pain?

Joint pain is one of the most common health concerns for adults of all ages. It refers to discomfort, aching, or stiffness in one or more joints—the areas where two bones meet. Whether it’s your knees, hips, shoulders, or hands, joint pain can limit mobility, decrease performance, and affect your quality of life.

At Everest Regenerative Medicine, we see joint pain as more than just “wear and tear.” It’s often a sign of inflammation, tissue damage, or imbalance within the body’s natural repair systems. That’s why we use advanced regenerative therapies to help your body repair, restore, and strengthen joint tissue—offering a path to lasting relief without surgery or long-term medications.

What Causes Joint Pain?

Joint pain can have many underlying causes, ranging from acute injuries to chronic degenerative conditions. Understanding the “why” behind your pain helps guide the most effective treatment. Common causes include:

Rheumatoid arthritis

An autoimmune condition where the immune system attacks joint tissue.

Injury or trauma

Sprains, dislocations, or fractures can damage cartilage, tendons, or ligaments.

Nutrient deficiencies

Lack of collagen, vitamin D, or omega-3s can impair joint health.

Tendon or ligament injury

Strains or tears around the joint reduce stability and movement.

Hormonal or metabolic imbalances

Low hormones or high systemic inflammation can worsen joint degeneration.

Overuse and repetitive motion

Repeated stress on a joint leads to micro-tears and inflammation.

Osteoarthritis (degenerative joint disease)

Gradual cartilage breakdown due to age or overuse.

Inflammation and poor circulation

Chronic inflammation damages tissue and slows repair.

At Everest, our approach begins with identifying the root cause of your joint pain. We look at not just the joint itself, but also the surrounding muscles, connective tissue, hormones, and inflammatory markers—to ensure your treatment plan is comprehensive and effective.

What Symptoms Will I Experience with Joint Pain?

If left untreated, joint pain can lead to chronic inflammation and degeneration, making simple tasks—like climbing stairs or lifting objects—painful. Early intervention with regenerative therapies can slow, or even reverse, this progression.

Symptoms of joint pain can vary in intensity and duration. You might experience occasional stiffness or ongoing pain that limits your ability to move or exercise. Common symptoms include:

Aching, soreness, or throbbing pain in the joint

Stiffness, especially in the morning or after inactivity

Swelling or tenderness around the joint

Reduced range of motion or flexibility

Weakness or instability during movement

Grinding, clicking, or popping sounds when moving

Warmth or redness in the affected area

What Should I Try at Home Before Seeing a Provider for Joint Pain?

If your joint pain is mild or recent, a few at-home strategies can help reduce inflammation and improve comfort:

Rest and modify activity

Avoid repetitive movements or high-impact activities that worsen pain.

Apply ice or heat

Ice helps with acute inflammation; heat improves circulation and relaxes stiff muscles.

Gentle stretching and movement

Low-impact exercises like swimming, yoga, or cycling maintain mobility without strain.

Maintain a healthy weight

Reducing extra load on joints, especially hips and knees, decreases pain and wear.

Eat an anti-inflammatory diet

Focus on lean proteins, omega-3 fatty acids, and antioxidant-rich vegetables.

Stay hydrated

Proper hydration keeps cartilage lubricated and reduces stiffness

Over-the-counter support

Short-term use of topical creams or NSAIDs can provide temporary relief.

If your pain lasts more than a couple of weeks, worsens over time, or limits your daily activity, it’s time to seek help. At Everest Regenerative Medicine, we specialize in treatments that help your body repair and regenerate, rather than simply masking pain.

Best Treatment Options for Joint Pain

At Everest Regenerative Medicine, we offer science-backed, non-surgical therapies designed to reduce inflammation, restore tissue health, and improve joint mobility. Each treatment plan is personalized for your body, condition, and goals.

Platelet-Rich Plasma (PRP) Therapy

PRP uses your body’s own platelets—concentrated from your blood—to stimulate collagen production, reduce inflammation, and repair damaged cartilage and tendons. PRP is a proven option for arthritis, ligament tears, and chronic joint pain.

Exosome Therapy

Exosomes are natural cell messengers that promote tissue regeneration and cellular communication. They enhance healing, reduce inflammation, and encourage the body to rebuild healthy joint tissue.

Ozone Therapy

Ozone therapy improves oxygen delivery to tissues and helps reduce chronic inflammation, making it ideal for joint pain caused by arthritis or circulation issues.

Peptide Therapy

Specific peptides like BPC-157 and TB-500 support collagen repair, reduce pain, and improve joint mobility by enhancing the body’s natural repair mechanisms.

Hormone and Nutrient Optimization

Low hormone levels or nutritional deficiencies can slow recovery. We restore balance to optimize your body’s healing potential.

Functional Rehabilitation & Movement Correction

Once inflammation subsides, we guide you through corrective exercises to strengthen supporting muscles, restore mobility, and prevent future injury.

Each patient receives a customized plan, integrating regenerative medicine with lifestyle support for long-term results.

Our Process for Treating Joint Pain

At Everest Regenerative Medicine, healing is a collaboration between innovative science and individualized care. Here’s what to expect:

Comprehensive Consultation & Listening

We begin with a detailed conversation about your symptoms, medical history, and goals. You’re not just a case—you’re a partner in your healing journey.

Thorough Evaluation & Diagnosis

We assess joint structure, movement, and function, and use imaging or lab testing if needed to identify the underlying cause of your pain.

Personalized Treatment Plan

Based on your results, we develop a tailored plan using PRP, exosomes, ozone, peptides, or hormone optimization for deep healing.

Precise, Minimally Invasive Procedures

Our in-office treatments are quick, safe, and require little to no downtime—allowing you to return to normal activity quickly.

Recovery & Rehabilitation

We guide you through gentle rehabilitation and strengthening exercises to restore joint stability and mobility.

Long-Term Support & Prevention

 As your joint health improves, we continue to monitor your progress and help you maintain strength, flexibility, and confidence.

This comprehensive process reflects Everest’s philosophy: we don’t just treat pain—we restore function and vitality.

Joint pain doesn’t have to limit your life. Whether it’s from arthritis, injury, or chronic inflammation, regenerative medicine offers a safe, effective way to heal from within—without surgery or long recovery times.

At Everest Regenerative Medicine, we combine the latest in science-backed regenerative therapies with compassionate, personalized care to help you move freely, live comfortably, and reclaim the active life you deserve.