Arthritis Pain: Restore Mobility and Reclaim Comfort with Regenerative Healing

Arthritis pain treatments use regenerative healing to reduce inflammation, restore mobility, and help you reclaim lasting comfort.

What Is Arthritis Pain?

Arthritis is a condition that causes inflammation and degeneration in one or more joints, leading to pain, stiffness, and reduced mobility. It’s one of the most common causes of chronic pain, affecting people of all ages—but especially adults over 40.

While there are more than 100 different forms of arthritis, the most common are osteoarthritis (degenerative joint disease) and rheumatoid arthritis (autoimmune inflammation). In both cases, the protective cartilage that cushions the joints breaks down over time, causing bones to rub together and resulting in pain, swelling, and stiffness.

At Everest Regenerative Medicine, we don’t believe in simply managing arthritis symptoms—we believe in helping the body heal. Using cutting-edge regenerative medicine, we work to reduce inflammation, restore joint tissue health, and improve mobility naturally, so you can get back to the activities you love.

What Causes Arthritis Pain?

Arthritis pain is often caused by a combination of inflammation, mechanical wear, and degeneration of joint structures. The exact cause depends on the type of arthritis, but common contributing factors include:

Joint wear and tear

Over time, cartilage that cushions joints can thin and break down (osteoarthritis).

Autoimmune dysfunction

In rheumatoid arthritis, the immune system attacks the body’s own joint tissues.

Chronic inflammation

Long-term inflammation damages surrounding ligaments, tendons, and cartilage.

Injury or trauma

oint injuries, even from years ago, can accelerate arthritis in that area.

Genetic predisposition

Family history can play a role in arthritis development.

Poor biomechanics or posture

Uneven loading on joints can lead to faster degeneration.

Metabolic and hormonal factors

Hormonal imbalances, obesity, or nutrient deficiencies can worsen joint inflammation and slow healing.

At Everest, our team looks beyond the surface symptoms to identify the root cause of your joint pain—combining modern science with personalized care to restore long-term function and comfort.

What Symptoms Will I Experience with Arthritis Pain?

In osteoarthritis, pain usually worsens with activity. In inflammatory arthritis (like rheumatoid), discomfort may be most severe in the morning and improve as you move.
Regardless of the cause, the key is to treat inflammation and promote true tissue repair—and that’s where regenerative medicine stands apart.

Arthritis pain can range from mild stiffness to severe, movement-limiting discomfort. Symptoms often worsen over time and may fluctuate depending on activity level and inflammation. Common symptoms include:

Aching or burning pain in the joints

Stiffness, especially in the morning or after inactivity

Swelling and tenderness around the affected joints

Reduced range of motion or flexibility

Cracking, grinding, or popping sounds (crepitus) during movement

Weakness or instability in the affected area

Fatigue or muscle tightness from compensation

What Should I Try at Home Before Seeing a Provider for Arthritis Pain?

Before visiting a provider, several self-care strategies may help reduce arthritis pain and stiffness:

Stay active (within comfort)

Gentle movement—like walking, swimming, or yoga—keeps joints flexible.

Stretch daily

Focus on slow, controlled movements to improve mobility and reduce stiffness.

Apply heat and cold therapy

Ice helps reduce swelling after activity, while heat relaxes muscles and improves circulation.

Maintain a healthy weight

Reducing excess load on joints (especially knees and hips) can significantly decrease pain.

Eat an anti-inflammatory diet

Include foods rich in omega-3 fatty acids, antioxidants, and collagen-building nutrients.

Stay hydrated

Water helps maintain joint lubrication.

Avoid prolonged inactivity

Sitting or standing for long periods can worsen stiffness and inflammation.

If you’ve already tried these and still experience pain or mobility limitations, it’s time to consider regenerative treatments that go beyond symptom management—and actually help repair the damage.

Best Treatment Options for Arthritis Pain

At Everest Regenerative Medicine, our mission is to treat arthritis at its core. We use advanced non-surgical, regenerative therapies designed to relieve pain, restore function, and slow or even reverse joint degeneration.

Platelet-Rich Plasma (PRP) Therapy

PRP therapy uses your own concentrated platelets—packed with healing growth factors—to stimulate cartilage repair, reduce inflammation, and improve joint lubrication. It’s particularly effective for knee, shoulder, and hip arthritis.

Exosome Therapy

Exosomes are microscopic cellular messengers that promote communication and regeneration between cells. When injected into arthritic joints, they can reduce inflammation, restore cartilage health, and enhance healing naturally.

Ozone Therapy

Ozone increases oxygen delivery and circulation in the joint, helping to reduce chronic inflammation and oxidative stress, while supporting overall tissue repair.

Peptide Therapy

Specific peptides like BPC-157 and TB-500 promote joint and connective tissue healing at a molecular level, improving recovery, strength, and flexibility.

Hormone Optimization & IV Nutrient Therapy

Low hormones (such as testosterone or estrogen) or nutrient deficiencies can limit healing. We help restore balance, giving your body the resources it needs to rebuild healthy tissue.

Functional Movement & Rehabilitation

Once inflammation is reduced, we guide you through safe movement retraining to improve strength, stability, and range of motion—preventing future pain.

Each plan is customized for your specific type of arthritis, joint involvement, and personal goals—because no two patients are the same.

Our Process for Treating Arthritis Pain

At Everest Regenerative Medicine, we believe healing is a partnership between advanced science and personalized care. Here’s how we approach arthritis treatment:

Comprehensive Consultation & Listening

We begin by understanding your history, pain patterns, mobility goals, and lifestyle. You’re not a number—you’re an individual with a unique path to recovery.

Detailed Evaluation & Diagnosis

We assess joint function, perform imaging or lab work if needed, and identify the root causes of your pain—structural, metabolic, or hormonal.

Personalized Treatment Plan

We create a plan that may include PRP, exosomes, ozone, peptides, or hormone optimization to address inflammation and repair damaged tissue.

Minimally Invasive, In-Office Treatments

Regenerative procedures are performed with precision and care—typically in under an hour—with minimal discomfort or downtime.

Recovery & Optimization

We guide you through rehabilitation and movement strategies to restore function and maintain joint health.

Long-Term Support & Prevention

As you heal, we monitor progress, adjust treatments, and support your journey toward lasting mobility and wellness.

This comprehensive process helps you not just feel better—but truly function better.
At Everest Regenerative Medicine, we combine advanced science with compassionate, whole-person care to help you move with strength, confidence, and freedom again.